Quick and Easy Lamb Stir Fry with Broccoli: A Healthy, Delicious Recipe
Posted on April 02, 2018
Lamb stir fry with broccoli
Prep Time 10 minutes mins
Cook Time 20 minutes mins
0 minutes mins
Total Time 30 minutes mins
Course Asian, Main Course
Cuisine Asian
- 1 pound lean lamb thinly sliced
- 3 tablespoons dark soy sauce
- 4 tablespoons peanut oil
- 1 tablespoon rice wine or sherry
- 1 teaspoon salt
- 1 teaspoon crushed Sichuan pepper substitute crushed red pepper if unavailable
- 1 cup broccoli florets
- 4 scallions chopped
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
Lay the slices of lamb in a shallow dish. In a bowl, mix together 2 tablespoons of the soy sauce, 2 tablespoons of the peanut oil, the rice wine/sherry, salt, and Sichuan pepper. Pour the mixture over lamb, and turn to coat. Let marinate for 30 minutes.
In a wok, heat remaining 2 tablespoons of peanut oil until smoking, then add the lamb and garlic. Stir-fry for 2 minutes just until lamb changes color on both sides, then remove from wok and set aside.
Leave 1 tablespoon of oil in wok and pour out excess. Add the broccoli and scallions and stir-fry for 2 minutes. Add the rice vinegar and remaining soy sauce and cook for another 1 minute. Return the lamb to the wok, add sesame oil, and stir-fry for another 1 to 2 minutes, until the lamb, broccoli, and sauce are thoroughly mixed. Serve immediately.
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