1/4 - 1/2 cupflourroll in flour and shake of excess
2tbspoilfor cooking
Instructions
Combine all ingredients together and mix thoroughly. Roll out medium sized patties
dust the patties in the flour and shake off excess flour. Make 10-12 patties.
Cook in a hot pan with oil and cook for 3-4 minutes turn over cook other side until pattie is cooked.
You can eat the patties in a burger bun with lettuce, sliced tomato, beet root, cheese and tom or bbq sauce.
Or you could eat patties with vegetables or a salad.