Pork

My take on a Moroccan pork with spiced lentils

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My take on a Moroccan pork with spiced lentils

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 serves

Ingredients
  

  • 2 tbsp olive oil
  • 1 whole brown onion finely chopped
  • 2 cloves garlic crushed
  • 500 grams diced pork
  • 2 tbsp moroccan spice mix
  • 1 1/2 cups chicken stock
  • 1 tbsp lemon juice
  • 1 tsp ground coriander
  • 2 tbsp tomato paste
  • 400 gram can brown lentils rinsed and drained
  • 2 medium sweet potatoes peeled, cut into 1 cm pieces
  • 1 head broccoli sliced florets

Instructions
 

  • Heat half of the oil in a deep casserole dish or frying pan over medium heat. Cook half the onion and garlic, stirring for 5 minutes or until soft. Add the pork and cook, stirring for 3-4 minutes or until light brown.
  • Add Moroccan spice. Cook, stirring for 1 minute or until fragrant. Add 1/2 cup stock and bring to the boil. Reduce heat to low and simmer, covered, for 15 minutes. Uncover and simmer for a further 10 minutes or until pork is tender. Stir lemon juice into pork mixture.
  • Meanwhile, heat remaining oil in a medium pan over medium high heat. Cook remaining onion and garlic for 5 minutes or until soft. Add the coriander. Cook for 1 minute. Add the tomato paste and remaining stock and bring to the boil. Add the lentils and sweet potato. Reduce heat to low and simmer , covered for 12-15 minutes or until sweet potato is soft. Add the broccoli florets and cook, stirring for 5 minutes. Serve the lentil and pork in bowls and enjoy.

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