blueberry friand
Cupcakes and Muffins

Blueberry and coconut friands


Lovely delicate friands with blueberry and coconut. Don’t worry if you don’t have a friand tin. Just as good in a muffin tin. Make them with what ever filling you like.



12 serves

Prep time

20 minutes

Cooking time

15 minutes


  • 1/2 cup (100g) caster sugar

  • 1/2 cup (75g) self raising flour

  • 1/2 cup (45g) desiccated coconut

  • 1/4 cup (30g) almond meal

  • 4 egg whites

  • 125 grams butter, melted

  • 1 cup fresh blueberries or cup of frozen blueberries

  • 1/2 tsp vanilla extract


  • Preheat oven to 200C. Grease a 12 cup friand tin or a 12 cup muffin tin. Medium size muffin tin.
  • Combine sugar,flour, coconut and almond meal in a large bowl. Add egg whites and use a wooden spoon to stir to combine. Add melted butter and stir to combine. Do not over mix.
  • Spoon mixture among prepared tins. Place 4-5 blueberries on top and press to indent into cake mixture.
    Bake in oven for 15 minutes or until a skewer inserted into the centers comes out clean. Remove from oven and place on a wire rack to cool slightly.

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