Chicken and Pumpkin Bake

Delicious Chicken and Pumpkin Bake: Healthy Comfort Food

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Chicken and Pumpkin Bake

Chicken and pumpkin bake

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Prep Time 20 minutes
Cook Time 45 minutes
0 minutes
Total Time 1 hour 5 minutes
Servings: 4 serves
Course: Main Course
Cuisine: Any
Calories:
Ingredients Method

Ingredients
  

  • 500 grams pumpkin cut into 4cm pieces
  • ½ cauliflower cut into florets
  • 1 cup cream
  • 1 cup grated cheese
  • 2 tsp Dijon mustard
  • 1 tbsp oil
  • 2 rashers streaky bacon trimmed, chopped
  • ½ cup breadcrumbs
  • 2 tbsp grated parmesan
  • 2 tbsp fresh chives finely chopped
  • 6 chicken thigh fillets quartered

Method
 

  1. Pre-heat oven 220C/200C fan forced. Arrange cauliflower and pumpkin in a roasting dish. In a small saucepan, heat cream over medium heat.
  2. Remove from heat and whisk in cheese and mustard. Pour over vegies. Bake uncovered in oven for 20-25 minutes or until vegies are tender.
    In a fry pan cook bacon till golden. In another bowl add bacon to breadcrumbs and parmesan and half the chives. Mix together.
  3. In same fry pan add oil and cook chicken until browned. Remove vegies from oven and add chicken mix to combine.
    Top with bacon and breadcrumb mix and put back into oven until browned on top. Can enjoy on it’s own or salad leaves.

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