Delicious Seeded Mustard Chicken with Vegetables: A Flavorful Recipe

Posted on October 31, 2016

seeded mustard chicken with vegetables 1

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Prep time

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seeded mustard chicken with vegetables 1

Seeded mustard chicken with vegetables

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Any

Ingredients
  

  • 1 chicken breast cut into bite sized chunks
  • 2 carrots cut on diagonal
  • 3 medium sweet potatoes peeled for mash
  • ½ red capsicum cut into strips
  • 1 small brown onion cut into strips
  • 2 tsp seeded mustard
  • ¼ cup cream
  • Salt & pepper to taste
  • 1 cup cabbage sliced
  • 2 tsp oil
  • 2 cobs of corn

Instructions
 

  • Peel vegetables and put into a large saucepan to cook.
  • Cut chicken into small chunks. In a deep pan add oil.
    Add chicken to pan and cook till chicken no longer pink in colour, about 10 minutes.
    Add capsicum, onion and mustard and cook till they are soft and chicken is cooked, about 5-6 minutes.
    Mash sweet potato and serve on a plate with the vegetables.

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