cajun chicken

Cajun Chicken with green salad


Cajun Chicken with green salad

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 serves


  • 4 skin on chicken breasts score the skin, not too deep
  • 4 tbsp cajun spice mix to rub onto chicken breasts
  • salt & pepper season chicken breasts
  • 1 iceberg lettuce shredded
  • 1 carrot thinly sliced
  • 1 cup green beans
  • 1 spring onion washed , cut on the diagonal
  • 2 medium tomatoes sliced
  • 2 tbsp olive oil


  • Season chicken breasts with salt and pepper.
  • Score the skin not too deep add your Cajun seasoning mix to chicken breast skin.
  • Pan fry the chicken breast until skin it golden about 5-8 minutes and then finish cooking in an oven for about 15 minutes at 180C, time will vary depending on the thickness of the chicken breasts.
  • Allow chicken breast to rest for 2 minutes, then cut thickly on an angle and put chicken on top of green salad.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

VIP Membership


My recipes can now be read by Google Assistant.

You need to have an account here:

Link your account to your google home and then all you need to say is “ask recipe chef”