Name: Cajun Chicken with green salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 4 skin on chicken breasts (score the skin, not too deep); 4 tbsp cajun spice mix (to rub onto chicken breasts); salt & pepper (season chicken breasts); 1 iceberg lettuce (shredded); 1 carrot (thinly sliced); 1 cup green beans; 1 spring onion (washed , cut on the diagonal); 2 medium tomatoes (sliced); 2 tbsp olive oil

Cajun Chicken with green salad

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 serves

Course: Main Course

Cuisine: Asian

Calories:

Ingredients Method

Ingredients

4 skin on chicken breasts score the skin, not too deep
4 tbsp cajun spice mix to rub onto chicken breasts
salt & pepper season chicken breasts
1 iceberg lettuce shredded
1 carrot thinly sliced
1 cup green beans
1 spring onion washed , cut on the diagonal
2 medium tomatoes sliced
2 tbsp olive oil

Method

Season chicken breasts with salt and pepper.
Score the skin not too deep add your Cajun seasoning mix to chicken breast skin.
Pan fry the chicken breast until skin it golden about 5-8 minutes and then finish cooking in an oven for about 15 minutes at 180C, time will vary depending on the thickness of the chicken breasts.
Allow chicken breast to rest for 2 minutes, then cut thickly on an angle and put chicken on top of green salad.

Delicious Cajun Chicken Recipe with Fresh Green Salad – Quick & Easy!

Cajun Chicken with green salad

Ingredients

Method

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